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Friday, May 29, 2015

Light Sloppy Joes

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 5
  • 1 small onion, chopped
  • 1/2 cup diced bell pepper
  • 3 garlic cloves, minced
  • 1 lb extra lean ground turkey breast
  • 8 ounces tomato sauce
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon tomato paste
  • 3/4 teaspoon salt
  • 1/4-1/2 teaspoon pepper
  • 5 kaiser rolls, split, toasted

Recipe

  • 1 coat a large nonstick skillet with cooking spray; place over medium heat. add onion, bell pepper and garlic; cook 3 mins; stirring occasionally. crumble turkey into skillet; cook 3 min stirring occasionally.
  • 2 add tomato sauce, worcestershire sauce, tomato paste, salt and pepper, simmer uncovered 10-15 mins or until sauce thickens. spoon mixture onto bottom of rolls; close with top rolls.

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