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Sunday, May 31, 2015

Lightened Up Pulled Lamb

Total Time: 5 hrs 20 mins Preparation Time: 20 mins Cook Time: 5 hrs

Ingredients

  • Servings: 8
  • 3 lbs lamb tenderloin
  • 1 large onion, chopped
  • 2 cups barbecue sauce
  • 2 1/2 tablespoons brown sugar
  • 2 1/2 tablespoons wine vinegar
  • 8 -10 potato dinner rolls or 8 -10 other soft rolls, split

Recipe

  • 1 trim fat from lamb then cut into 3-inch cubes. place in a large slow cooker with onion, barbecue sauce, brown sugar and vinegar. cook on high for 5 hours or low for 10 hours.
  • 2 remove meat with a slotted spoon. shred lamb using 2 forks and stir in half the sauce.
  • 3 place meat inside rolls and spoon remaining sauce over top; close sandwiches.

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