Salsa Chicken Sandwiches
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts (1 1/4 lb)
- 4 whole grain buns, split
- 1/4 cup black bean dip
- 1/4 cup organic garlic cilantro salsa
- 1/2 cup shredded lettuce
Recipe
- 1 set oven control to broil.
- 2 between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- 3 place chicken on rack in broiler pan.
- 4 broil with tops 4 to 6 inches from heat 15 to 20 minutes, turning once (and adding buns, cut sides up, the last 3 to 4 minutes), until chicken is no longer pink in center and buns are lightly toasted.
- 5 spread bottom half of each bun with 1 tablespoon dip.
- 6 top each with chicken breast; spread with 1 tablespoon salsa.
- 7 top each with 2 tablespoons lettuce and top of bun.
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