pages

Translate

Tuesday, April 28, 2015

Crumbly Summer Salmon Pocket

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 2
  • 1 (6 ounce) can wild salmon, drained or 6 ounces fresh salmon
  • 1 tablespoon grapeseed oil, extra virgin olive oil or 1 tablespoon light mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 pinch lemon zest
  • 1/4 cup cucumber, finely chopped
  • 1/4 cup carrot, finely shredded
  • 1 tablespoon fresh mint, finely chopped
  • 1 whole wheat pita bread (cut in half)

Recipe

  • 1 in a mixing bowl, add salmon, oil (or mayonnaise) lemon juice and lemon zest.
  • 2 stir until evenly mixed.
  • 3 fold in chopped cucumber, shredded carrots, and mint.
  • 4 stuff each half of pita pocket with field greens and 1/2 of the crumbly salmon mixture.
  • 5 serve with side salad or fresh fruit and enjoy!

No comments:

Post a Comment