Mediterranean Wrap
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 2 medium zucchini, sliced lengthwise into 1/4-inch
- 2 teaspoons olive oil
- 1/8 teaspoon salt
- 1 pinch fresh ground pepper
- 1 cup hummus
- 4 wraps, whole-grain
- 1/4 cup pine nuts
- 2 large tomatoes, sliced
- 2 cups baby spinach leaves
- 1/2 cup red onion, sliced
- 1/4 cup fresh mint leaves
Recipe
- 1 preheat the broiler. discard the outermost slices of zucchini and brush the rest with oil; dust with salt and pepper. place on a baking sheet and broil about 3 inches from heat for 5 minutes on each side, or until tender and slightly browned.
- 2 spread 1/4 cup hummus on each wrap and sprinkle with 1 tablespoon pine nuts. top with a few slices of tomato and zucchini, 1/2 cup spinach, a few sliced onions, and 1 tablespoon mint. roll up and cut in half on a diagonal.
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