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Tuesday, March 31, 2015

Simple Poached Herbed Chicken

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • 1 lb boneless skinless chicken breast
  • 1 (16 ounce) can chicken broth
  • 1 tablespoon chicken flavored bullion cube
  • 1 cup carrot, diced into large pieces
  • 2 celery ribs, cut into 3-4-inch sticks
  • 1/2 large onion, diced into large pieces
  • 1/2 tablespoon crushed red pepper flakes
  • 1/2 tablespoon garlic powder
  • 1/2 teaspoon celery seed
  • 2 bay leaves

Recipe

  • 1 place chicken in a stockpot or pan large enough for the chicken and other ingreedients to be completely covered with liquid.
  • 2 place carrots, celery, and onion around chicken in pot.
  • 3 combine chicken broth, bullion, and enough water to cover veggies and chicken in pot.
  • 4 add herbs (red pepper flakes, garlic powser, celery seed, bay leaves and seasonal fresh herbs).
  • 5 bring to a rolling simmer, reduce heat and simmer gently 1 hour.
  • 6 remove chicken from liquid, set aside to cool.
  • 7 increase heat to rolling boil for ten minutes or until reduced to desired thickness.
  • 8 remove from heat and strain broth into jar. broth can be stored in refrigerator for up to one week, or in the freezer indefinitely.
  • 9 using two forks, shred chicken into bite-sized pieces. use in salads, wraps and sandwiches, or pastas.

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