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Saturday, April 18, 2015

Salmon Wraps With Fruit Salsa

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup fresh mint, minced
  • 1/4 cup light mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh ginger, minced
  • 1 green onion, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 (7 1/2 ounce) cans sockeye salmon, drained
  • 4 large whole wheat tortillas
  • 2 cups lettuce, shredded
  • 2 mangoes, peeled, pitted and chopped
  • 1/2 teaspoon lemon rind, grated
  • 1 tablespoon lemon juice
  • 1 green onion, finely chopped
  • 1/2 teaspoon granulated sugar
  • 1 pinch salt
  • 1 pinch cayenne pepper

Recipe

  • 1 in a bowl, stir together the minced mint, mayonnaise, lemon juice, ginger, onion, salt and pepper.
  • 2 add the salmon; mash to combine well.
  • 3 place the tortillas on your work surface.
  • 4 top with shredded lettuce.
  • 5 spoon one-quarter of the salmon mixture onto the centre of each tortilla and top with fruit salsa.
  • 6 fold in the side of the tortilla and roll up from the bottom.
  • 7 cut in half, if desired.
  • 8 to make the fruit salsa, combine the mangoes, lemon rind and juice, green onion, sugar, salt and cayenne pepper.

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