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Tuesday, March 17, 2015

Sloppy Joe Mix

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 lb ground round
  • 1 tablespoon sodium-free margarine
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 1/2 teaspoon worcestershire sauce (angostura brand is low in sodium)
  • 3 tablespoons chili sauce or 3 tablespoons hunt's no-salt ketchup with chili powder
  • 1 teaspoon mustard
  • 1 dash mrs. dash seasoning mix
  • 1 tablespoon sugar
  • 1 tablespoon vinegar

Recipe

  • 1 method#1: brown ground meat in margarine with remaining ingredients.
  • 2 after browning ingredients, simmer for 1 hour.
  • 3 ground turkey can be substituted for beef.
  • 4 method#2: mix all ingredients in crock-pot and cook on low until meat is brown and vegetables are tender.
  • 5 serve on hamburger rolls or biscuits.

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