Smokin' Barbecue Meatloaf

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

• Servings: 6
• 2 lbs ground chicken or 2 lbs ground turkey or 2 lbs lean ground beef
• 1 egg, lightly beaten
• 3/4 cup oats (or use a combination) or 3/4 cup breadcrumbs (or use a combination)
• 1 cup barbecue sauce
• 1/2 teaspoon garlic powder
• 1 teaspoon chili powder (or 1/2 t. chipotle chili powder)
• 1/2 teaspoon dry mustard
• 1/2 small yellow onion, minced (about 1/2 cup)

Recipe

• 1 preheat the oven to 375° and spray a loaf pan with nonstick cooking spray.
• 2 in a bowl, thoroughly mix all the ingredients together.
• 3 put the mixture in the loaf pan and smooth it into a loaf shape.
• 4 bake the meatloaf for 1 hour (or up to 70 minutes), or until it is cooked through (a thermometer should read 165° for chicken or turkey, 160° for beef.
• 5 let it sit for 10 minutes if time allows, then cut it into slices and serve.
• 6 the meatloaf can also be refrigerated for up to 2 days and serve warm or cold in sandwiches.