Oriental Wrap - Quick

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 (5 ounce) package chicken rice pilaf mix or 1 (5 ounce) package yellow rice mix, found at most supermarkets
• 1 tablespoon oil
• 1 tablespoon minced ginger
• 1 tablespoon garlic, smashed
• 1 (8 ounce) can sliced mushrooms, drained
• 4 large tortillas
• lettuce leaf
• 8 ounces grilled chicken, cut in strips
• green onion
• low sodium soy sauce

Recipe

• 1 prepare rice mix according to package directions.
• 2 while rice is cooking, heat oil in a small frypan.
• 3 saute ginger, garlic and mushrooms until tender.
• 4 fold into rice mixture.
• 5 lay tortilla flat and line with letuce leaves.
• 6 divide rice veggie mixture into 4 equal parts; spreading on top of lettuce.
• 7 lay chicken strips and green onions on top of rice.
• 8 sprinkle with soy sauce.
• 9 wrap tortilla ends in and roll up.
• 10 serve immediately with a ginger conserve or your favourite fresh veggie salsa topping.