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Wednesday, April 15, 2015

Heartfelt Tuna Melts

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 2 whole wheat english muffins
  • 1 (6 ounce) can solid tuna packed in water, drained
  • 1/3 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 cup reduced-fat thousand island dressing
  • salt
  • pepper
  • 3 ounces 50% light cheddar cheese

Recipe

  • 1 preheat boiler.
  • 2 arrange english muffins split side-up on baking sheet: set under broiler until lightly toasted.
  • 3 meanwhile, mix together tuna, celery, onion and salad dressing. season with salt and pepper.
  • 4 top each muffin with one-fourth of tuna mixture. return to broiler until heated through, about 2-3 more minutes.
  • 5 top each with one-fourth of cheese and return to broiler until cheese is melted, about 1 minute longer.

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