pages

Translate

Monday, April 27, 2015

Egg-free Oatmeal Whole Wheat Quick Bread

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • 1 1/2 cups rolled oats
  • 1 1/2 cups whole wheat flour
  • 3 teaspoons baking powder
  • 3/4 teaspoon salt
  • 2 1/4 tablespoons honey or 2 1/4 tablespoons maple syrup
  • 1 1/2 tablespoons vegetable oil
  • 1 1/2 cups skim milk or 1 1/2 cups soymilk

Recipe

  • 1 preheat oven to 450°f (230°c).
  • 2 lightly grease and dust a 9x5x3-inch loaf tin.
  • 3 grind oats in a food processor or blender to form a meal/flour.
  • 4 in a large bowl, combine oatmeal, whole-wheat flour, baking powder and salt.
  • 5 in a separate bowl, vigorously whisk together honey and vegetable oil to form an emulsion; then stir in the milk and mix well until dissolved.
  • 6 add wet ingredients to the dry ingredients and mix well to form a moist, viscous batter.
  • 7 pour/spoon batter into prepared loaf tin and bake in preheated oven for 30-40 minutes or until the top starts to brown slightly.
  • 8 remove from loaf tin, cool completely on a wire rack and cut into slices (20 slices is the original yield).
  • 9 serve with honey, butter, syrup, or applesauce; or use in sandwiches.

No comments:

Post a Comment