Mediterranean Vegetable And Chicken Sandwich Wrap

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 tortilla
• 2 tablespoons hummus, reduced fat version is possible
• 4 slices deli chicken
• 1/3 cup baby spinach
• 1/3 cup marinated artichoke hearts, drained well and chopped up
• 2 tablespoons roasted sweet red peppers, diced, from a jar

Recipe

• 1 spread hummus over the tortilla.
• 2 place the slices of chicken down the middle of the tortilla so that the ends of each slice overlap.
• 3 arrange the spinach leaves over the chicken.
• 4 top with the artichokes and red peppers.
• 5 fold over the sides of the tortilla and roll up as you would any other wrap.
• 6 cut in half and serve.