Mediterranean Chicken Wrap
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- 2 grilled chicken breasts
- 1 cup green beans
- 4 leaves romaine lettuce
- 14 ounces kalamata olives, drained
- 1 cup hummus
- 14 ounces roasted red peppers, drained
- 4 spinach flour tortillas
Recipe
- 1 season chicken breasts and bake at 350 for 1 hour or grill on an outdoor grill until done. let rest and slice into strips when cool enough to handle.
- 2 while the chicken cooks. wash and cut green beans in half and the ends off and steam for 10 minutes until al dente, not soggy. let cool for 10 minutes.
- 3 you can either purchase the olive, hummus and red bell bepper spreads or process them yourself. (i have an awesome lemon hummus recipe, check my recipe section.) i make the hummus and let my food processor do all the work on jars of roasted red bell peppers and kalamata olives-seperately, not together! make sure the peppers and olives are drained of the liquids. process until smooth.
- 4 i spread a heaping tbsp of each spread on the tortilla. add a lettuce leaf, 4 green beans and 1/2 of a chicken breast- sliced. roll up and enjoy!
- 5 serve with a fruit salad for a fantastic lunch!
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