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Friday, March 13, 2015

Low Carb Sloppy Joe

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs lean ground beef
  • 1 small onion, chopped
  • 1 green bell pepper, chopped fine
  • 1 cup low-carb ketchup
  • 1/3 cup beef broth
  • 2 minced garlic cloves
  • 1 tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon distilled vinegar
  • 3 tablespoons splenda granular
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper

Recipe

  • 1 in a large skillet over medium-high heat, saute the ground beef for 5 minutes. add the onion and green bell pepper; saute for 5 more minutes, or until onion is tender. drain any fat.
  • 2 mix in heinz one-carb ketchup and beef broth, stirring until well-mixed. stir in garlic, chili powder, paprika, cumin, vinegar, splenda, oregano and pepper.
  • 3 continue to heat for 5 to 10 minutes, or until mixture is thick and stewy.
  • 4 serve over lettuce cups, or over low carb bread/buns as desired.

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