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Wednesday, March 25, 2015

Green Death Tuna Sandwich

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 2
  • 1 (12 ounce) can tuna, drained and shredded
  • 3 -4 tablespoons mayonnaise
  • 1 avocado, mashed
  • 1 hardboiled egg, mashed
  • pepper
  • 2 slices cheese slices (to taste)
  • 4 slices whole wheat bread, toasted

Recipe

  • 1 mix first five ingredients together.
  • 2 toast whole grain bread.
  • 3 top two slices with cheese followed by the tuna salad.
  • 4 cover with remaining toasted bread.
  • 5 variation: green death tuna melt. fill two pieces of bread with cheese and tuna salad. butter the outsides of the bread and cook as for grilled cheese sandwiches.

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