Chicken/apricot Pockets (low Fat)
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 1 (10 ounce) can premium chicken meat packed in water, drained
- 1 (8 ounce) can canned apricots, in juice, drained and sliced
- 1 cup chopped celery
- 2 tablespoons chopped unsalted pecans
- 2 green onions, chopped
- 3 tablespoons low-fat mayonnaise
- 1 tablespoon dijon-style mustard
- 1 teaspoon curry powder
- 4 whole fat free pita bread, sliced in half
- 4 cups fresh watercress
Recipe
- 1 combine chicken, apricots, celery, pecans and green onions in a medium bowl.
- 2 in a separate small bowl, blend mayonnaise, mustard and curry powder.
- 3 add the curried mayonnaise to the chicken mixture; toss gently.
- 4 line pita halves with watercress.
- 5 spoon about 3/4 cup chicken mixture into each pita half.
- 6 repeat to fill other pitas.
- 7 serve immediately.
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