Healthy Dessert Sandwich

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 10 slices whole wheat bread (homemade)
• 10 figs
• 10 dates
• 1/4 cup evaporated cane juice
• 1 cup yogurt
• 1/2 cup honey

Recipe

• 1 cream.
• 2 strain yogurt in colander overnight. add honey to yogurt solid and mix thoroughly.
• 3 fig jam.
• 4 boil figs, dates, evaporated cane juice and a little water for about 20 minutes until mixture is thick and soft. crush fruit and stir. cool.
• 5 sandwich.
• 6 spread one slice of bread with jam and another with cream. put together and cut diagonally. enjoy.