Easy Veggie Melt

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 2
• 1/2 tablespoon olive oil
• 1/2 onion, sliced
• 1/2 red bell pepper, sliced
• 1 garlic clove, minced
• 5 ounces spinach, rinsed (about 3 c)
• 1 teaspoon soy sauce
• 2 slices thick multi-grain bread
• 1/2 cup shredded cheese or 1/2 cup soy cheese
• salt & fresh ground pepper, to taste

Recipe

• 1 preheat broiler.
• 2 heat oil in a skillet over medium heat. add onion, red pepper, and garlic and sautee until tender.
• 3 add spinach and cover pan. cook until spinach wilts (about 3 min). add soy sauce, salt and pepper, and remove from heat.
• 4 toast bread, place on baking sheet and cover with veggie mixture.
• 5 sprinkle on cheese and broil until melted.