Reggae Wraps

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 4
• 1 lb boneless chicken breast
• olive oil
• 1/2 teaspoon ground paprika
• 2 garlic cloves, minced or 1 teaspoon garlic powder
• 1 1/2 teaspoons fresh ginger, grated or 1/2 teaspoon ground ginger
• salt
• pepper
• 1 pinch cayenne (optional)
• 1 bell pepper, any color, seeded and sliced in strips
• 1 onion, thinly sliced
• 1 tomato, seeded and diced
• 4 flat bread
• 1/2 cup sour cream
• 1/8 cup finely chopped cilantro
• 1 green onion, chopped
• 2 teaspoons lime juice
• salt
• pepper

Recipe

• 1 mix sauce ingredients together and refrigerate.
• 2 in a non stick skillet over moderate heat warm each flat bread on both sides until warm and soft. remove from pan, cover with foil and place under a kitchen towel to keep warm.
• 3 pound chicken breasts a little to flatten and create a more uniform thickness.
• 4 mix ginger, paprika and garlic powder together, adding salt, pepper and cayenne to taste. drizzle a little olive oil on the breasts and rub with the spice mixture. if you like spicier food feel free to increase the amounts of seasonings to meet your taste.
• 5 grill whole chicken breast over medium heat until juices run clear and then slice into strips.
• 6 ~or~ slice each breast into strips and saute until browned and thoroughly cooked. add a little oil if needed to prevent sticking. remove chicken from pan or push to the sides, away from hottest part of pan.
• 7 add onions and bell peppers to pan and cook just until crisp tender or cooked to your liking.
• 8 to serve:.
• 9 spread cream sauce on a warm flat bread. add chicken strips, peppers, onions and tomato.
• 10 top with additional cream sauce, more salt, pepper or spices if desired. a squirt of fresh lime is also very tasty and refreshing. customize it to your liking.
• 11 fold in half like a taco or roll up like a burrito or a wrap.