Panini With Sauteed Spinach And Chickpea Spread
Total Time: 15 mins
Preparation Time: 10 mins
Cook Time: 5 mins
Ingredients
- 3/4 cup canned chick-peas, drained
- 2 tablespoons lemon juice
- 1 tablespoon water
- 2 teaspoons capers
- 2 teaspoons olive oil
- 2 garlic cloves, minced
- 4 cups torn spinach
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 (2 1/2 ounce) submarine sandwich bread
- 2 large plum tomatoes, sliced
Recipe
- 1 place first four ingredients in a food processor or a blender. process until smooth and set aside.
- 2 heat oil in a large nonstick skillet over medium high heat. add garlic and cook for about 1 minute, do not burn. add spinach and cook for about 2 minutes. remove from heat and season with salt and pepper.
- 3 cut each roll in half horizontally. spread chickpea mixture over bottom halves of rolls. top with spinach and tomato slices.
- 4 you can season with additional salt and pepper (optional) cover with top halves rolls.
- 5 you can serve it as such or if you own an indoor grill (such as forman) you can grill sandwiches for 2-3 minutes.
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