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Thursday, April 2, 2015

Mexicali Chicken And Cheese Sandwiches (ww=8 Points)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 5
  • cooked shredded chicken breast
  • 1 (4 ounce) can ortega diced green chilies
  • 1/2 cup ketchup
  • 1/4 cup water
  • 3/4 teaspoon chili powder
  • 5 kaiser rolls, split and toasted
  • shredded monterey jack cheese

Recipe

  • 1 preheat oven to broil.
  • 2 combine chicken, chiles, ketchup, water, and chili powder in medium saucepan. cook over medium-high heat just until bubbly. reduce heat to low; cover. cook for 5 minutes to blend flavors.
  • 3 spoon warm chicken mixture onto 5 roll bottoms. sprinkle evenly with cheese; place on baking sheet. broil for 1 to 2 minutes or until cheese is melted.
  • 4 place roll tops on sandwiches; serve.
  • 5 355 calories, 9 g total fat, 70 mg chol, 784 mg sodium, 38 g total carb, 2 g fiber, 6 g sugars, 30 g protein.
  • 6 ww pts: 8
  • 7 (makes 5 servings).

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