Mexicali Chicken And Cheese Sandwiches (ww=8 Points)
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 5
- cooked shredded chicken breast
- 1 (4 ounce) can ortega diced green chilies
- 1/2 cup ketchup
- 1/4 cup water
- 3/4 teaspoon chili powder
- 5 kaiser rolls, split and toasted
- shredded monterey jack cheese
Recipe
- 1 preheat oven to broil.
- 2 combine chicken, chiles, ketchup, water, and chili powder in medium saucepan. cook over medium-high heat just until bubbly. reduce heat to low; cover. cook for 5 minutes to blend flavors.
- 3 spoon warm chicken mixture onto 5 roll bottoms. sprinkle evenly with cheese; place on baking sheet. broil for 1 to 2 minutes or until cheese is melted.
- 4 place roll tops on sandwiches; serve.
- 5 355 calories, 9 g total fat, 70 mg chol, 784 mg sodium, 38 g total carb, 2 g fiber, 6 g sugars, 30 g protein.
- 6 ww pts: 8
- 7 (makes 5 servings).
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