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Thursday, April 16, 2015

Grilled Chicken Sandwiches With Basil Aioli

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 tablespoons hellmann'sâ® light mayonnaise or 2 tablespoons best foodsâ® light mayonnaise
  • 1 tablespoon chopped fresh basil leaf
  • 1 teaspoon lemon juice
  • 1 garlic clove, finely chopped
  • 1 lb boneless skinless chicken cutlet
  • 4 whole wheat kaiser rolls, halved horizontally
  • 20 sprays i can't believe it's not butter!â® spray original
  • 4 slices tomatoes, about 1/4 inch thick
  • 4 slices red onions, thin slices
  • 4 lettuce leaves

Recipe

  • 1 combine light mayonnaise, basil, lemon juice and garlic in small bowl; set aside.
  • 2 grill or broil chicken, turning once, 4 minutes or until chicken is thoroughly cooked.
  • 3 evenly spray cut-side of rolls with i can't believe it's not butter! spray original and grill, pressing gently to sear, 1 minute or until rolls are toasted. evenly spread rolls with basil mixture, then top with chicken, tomato, onion and lettuce.
  • 4 nutrition information per serving: calories 410, calories from fat 70, saturated fat 1.5g, trans fat 0g, total fat 8g, cholesterol 65mg, sodium 600mg, total carbohydrate 52g, sugars 10g, dietary fiber 8g, protein 35g, vitamin a 8%, vitamin c 10%, calcium 10%, iron 20%.

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