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Friday, April 24, 2015

Gran Smith's Meat Roll, 361cals Per Serve

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • 1 lb beef mince
  • 1 cup breadcrumbs (wholemeal bread)
  • 1 pinch salt
  • 1/4 lb bacon, chopped in to small cubes
  • 1 egg (don't beat the egg)

Recipe

  • 1 mix in bowl the mince, bacon and breadcrumbs. drop in the egg (not beating). mix well.
  • 2 put mixture in bowl or loaf tin. do not press down mixture too much to give a light texture to the roll. cover with greaseproof paper and tie with string.
  • 3 place in pan with enough water to come half-way up the container.
  • 4 steam for 2 1/2 hours, slowly.
  • 5 see that the pan does not get dry. add boiling water when needed.
  • 6 leave to go cold before serving with a nice green salad.
  • 7 would also make a nice filling for sandwiches.

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