pages

Translate

Wednesday, March 25, 2015

Roasted Pepper And Artichoke Panini

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • 2 tablespoons oil
  • 1/2 cup onion, sliced
  • 1 teaspoon garlic, minced
  • 1/2 cup marinated artichoke hearts, drained
  • 1 (8 ounce) jar roasted red peppers, drained (or roast 2 peppers and peel)
  • 1/2 teaspoon dried dill (or herb of your choice)
  • 1/2 cup frozen spinach, thawed and drained
  • 1/2 cup parmesana cheese, grated (not the powdered kind)
  • 1/4 cup feta cheese, crumbled
  • 4 flour tortillas (or wrap of your choice)
  • 1/2 cup cherry tomatoes, cut in half

Recipe

  • 1 heat oil in skillet on medium heat.
  • 2 add onion, cook until translucent, 3-5 minutes.
  • 3 add garlic to pan, cook for 2 additional minutes.
  • 4 reduce heat to low, add red peppers, artichokes, spinach, and herbs. cook until just warm. remove from heat.
  • 5 place 1/3 cup pepper mixture on one half of wrap.
  • 6 top with 1 tablespoon feta and 2 tablespoons parmesana.
  • 7 fold in half.
  • 8 spray with oil and place on grill untill browned and warm.
  • 9 remove from heat.
  • 10 open and add cherry tomatoes and sprinkle with salt.

No comments:

Post a Comment