Lemon Pepper Tuna Sandwich

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 2
• 6 ounces tuna in water, drained
• 2 tablespoons reduced-calorie mayonnaise
• 1 teaspoon lemon zest
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon black pepper
• 1/2 small carrot, grated
• 2 tablespoons fresh parsley, chopped
• 1 medium shallot, minced
• 4 slices reduced-calorie whole wheat bread, toasted
• 1 cup arugula, about 6 leaves

Recipe

• 1 combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley, and shallot in a small bowl; mix well.
• 2 layer 2 slices of bread with 3 lettuce leaves each and top each with about 1/2 cup of tuna salad. top with remaining bread slices and serve.