Middle Eastern Tuna Salad Pitas
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 1 cup hummus
- 1 (12 ounce) can solid tuna packed in water, drained and flaked
- 1/4 cup prepared mayonnaise
- 2 teaspoons dark sesame oil
- 1/4 cup green onion, chopped
- 1/4 cup fresh cilantro, finely chopped
- 1 1/2 teaspoons ground cumin
- 1 pinch cayenne pepper
- salt, to taste
- 4 whole wheat pita bread, cut in half to form pockets
- 4 plum tomatoes, cleaned and thinly sliced
- 8 leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
Recipe
- 1 to prepare tuna salad:
- 2 combine all ingredients except pitas, lettuce, and tomato in a medium-sized mixing bowl and stir well to mix.
- 3 taste and add salt and more cayenne, if desired.
- 4 salad can be prepared 1 day ahead. to store, cover and refrigerate.
- 5 to assemble sandwiches: divide tuna salad equally and mound in pita pockets. add several tomatoes slices and a lettuce leaf to each pocket. arrange sandwiches in a basket or on a serving plate. serve immediately.
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