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Saturday, June 6, 2015

Fattoush Pita Sandwich

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 1 yellow bell peppers or 1 red bell pepper, chopped
  • 1 large cucumber, unpeeled,seeded and chopped
  • 4 plum tomatoes, seeded and chopped
  • 2 green onions, minced
  • 2 tablespoons fresh cilantro, minced
  • 2 tablespoons fresh flat-leaf parsley, minced
  • 3 -4 tablespoons fresh mint, minced
  • 1 clove garlic, minced
  • 4 tablespoons olive oil
  • 2 small lemons, juice of
  • salt and black pepper
  • 4 soft pita breads (not the "pocket" type, the soft kind you can fold up)
  • cheese, for sandwich (i like havarti , not real middle eastern, but it tastes good!) (optional)

Recipe

  • 1 combine all of the vegetables and herbs (except garlic).
  • 2 prepare the dressing: whisk together the garlic, olive oil, lemon juice and salt and pepper.
  • 3 pour dressing over the salad and toss to combine.
  • 4 if you're serving sandwiches with cheese, lay a couple of slices of cheese on the pita round.
  • 5 you can lightly bake it to melt the cheese, or serve cold.
  • 6 mound some of the fattoush along the center of the pita, fold up and enjoy!

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