Diet Friendly Tuna Nicoise Sandwiches
Total Time: 20 mins
Preparation Time: 20 mins
Ingredients
- 1/2 onion, thinly sliced
- 1/2 red onion, thinly sliced
- 2 tablespoons red wine vinegar
- coarse sea salt & freshly ground black pepper
- 14 ounces tuna in water
- 1 tablespoon fresh lemon juice, and
- lemon wedge (to garnish)
- 4 small ciabatta rolls, split horizontally
- 2 heads bibb lettuce, leaves separated
- 1/2 cup nicoise olive, pitted (duh)
- 4 hard-boiled eggs, peeled and sliced
Recipe
- 1 put onions, vinegar and 1/4 tsp salt in a medium bowl, add pepper to taste. toss and let stand for 10 minutes.
- 2 add (drained) tuna to onion mixture. add lemon juice and 1/4 tsp salt. add more pepper to taste. gently toss to combine.
- 3 cover bottom halves of rolls with lettuce. top with olives, eggs and tuna mixture. cover with top halves of rolls. serve with lemon wedges.
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