Diet Friendly Tuna Nicoise Sandwiches

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 1/2 onion, thinly sliced
• 1/2 red onion, thinly sliced
• 2 tablespoons red wine vinegar
• coarse sea salt & freshly ground black pepper
• 14 ounces tuna in water
• 1 tablespoon fresh lemon juice, and
• lemon wedge (to garnish)
• 4 small ciabatta rolls, split horizontally
• 2 heads bibb lettuce, leaves separated
• 1/2 cup nicoise olive, pitted (duh)
• 4 hard-boiled eggs, peeled and sliced

Recipe

• 1 put onions, vinegar and 1/4 tsp salt in a medium bowl, add pepper to taste. toss and let stand for 10 minutes.
• 2 add (drained) tuna to onion mixture. add lemon juice and 1/4 tsp salt. add more pepper to taste. gently toss to combine.
• 3 cover bottom halves of rolls with lettuce. top with olives, eggs and tuna mixture. cover with top halves of rolls. serve with lemon wedges.