Peanut Butter And Banana Pancake Sandwiches
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- 1 1/2 cups baking mix
- 2 small very ripe bananas, mashed (about 3/4 cup)
- 1 cup skim milk
- 1 tablespoon skim milk
- 1 egg
- 2 tablespoons toasted wheat germ
- 1/4 teaspoon ground cinnamon
- 32 teaspoons creamy peanut butter (about 2/3 cup)
- 1 1/2 firm-ripe bananas, sliced
- 2/3 cup hot fudge, heated slightly
- confectioners' sugar, for dusting
Recipe
- 1 coat a 12-inch nonstick skillet or griddle with nonstick cooking spray.
- 2 heat over medium to medium-low heat.
- 3 for pancakes:.
- 4 in large bowl combine baking mix, mashed banana, milk, egg , wheat germ and cinnamon.
- 5 whisk lightly until blended.
- 6 drop batter onto heated pan, 1 tbsp per pancake (about 5 or 6 per batch).
- 7 cook until firm enough to flip, 30-45 seconds.
- 8 flip and continue to cook.
- 9 remove to a plate; repeat with remaining batter for a total of 32. (or any even number).
- 10 to serve:.
- 11 set aside 16 pancakes (or half of your total batch). spread remaining half of pancakes with 2 tsp each of peanut butter.
- 12 top each pancake with 3 slices of banana.
- 13 spread remaining 16 pancakes with 2 tsp each of hot fudge.
- 14 place one fudge-covered pancake on top of each banana-covered pancake.
- 15 dust all with confectioner's sugar.
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