Righteous Reubens (lowfat)

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• 8 slices whole grain bread or 8 slices rye bread or 8 slices pumpernickel bread
• nonstick cooking spray, butter flavored
• 1/3 cup fat-free thousand island salad dressing or 1/3 cup light thousand island dressing
• 8 ounces thinly sliced corned beef, at least 97% lean
• 4 ounces thinly sliced reduced-fat swiss cheese
• 1 cup sauerkraut, well drained

Recipe

• 1 spray one side of each slice of bread with the butter flavored cooking spray. spread the other side of each bread slice with 2 teaspoons of the salad dressing.
• 2 place 4 slices of bread, cooking-spray side down, on a flat surface. top each slice with 2 oz of meat, 1 oz of cheese, and 1/4 cup of drained sauerkraut. top with the remaining bread slices, dressing side inches.
• 3 preheat a large nonstick skillet or griddle over medium-low heat and place the sandwiches in skillet or griddle. cook for about 3 minutes on each side or until the bread is toasted and the cheese is melted. serve hot.