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Monday, March 9, 2015

Pita Sandwich With Turkey

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1 whole wheat pita bread
  • low-fat cream cheese or fat free cream cheese
  • organic spinach
  • organic ranch dressing
  • 3 slices turkey breast (i used columbus reduced-sodium herb roasted turkey breast)

Recipe

  • 1 cut pita in half and open carefully (not to tear or poke holes in the sides).
  • 2 spread a layer of cream cheese on one side of the pita (inside).
  • 3 put turkey on top of cream cheese layer.
  • 4 add a layer of spinach on top of turkey, then carefully spread a layer of ranch dressing on top of the spinach and on remaining dry side of pita.
  • 5 repeat with other pita half.
  • 6 this would also be easy to make into a vegetarian lunch by replacing meat with other veggies (like sauteed onions, red bell peppers, etc).

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