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Saturday, March 14, 2015

Mediterranean Salmon Wraps

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 10 ounces salmon (canned or in the foil pouches)
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup kalamata olive, pitted and chopped
  • 1/4 cup red onion, fivrf
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • salt and pepper
  • 12 leaves romaine lettuce, thick ribs removed
  • 4 large whole wheat tortillas
  • 1/2 cup roasted red pepper, sliced
  • 1 tomato, halved and sliced

Recipe

  • 1 in medium bowl combine salmon, parsley, olives, onion, oil, lemon peel and lemon juice. season with salt and pepper.
  • 2 to make each sandwich, place 3 lettuce leaves on each tortilla. top each with a quarter of the salmon salad, top with a few red pepper slices and tomato slices. fold the tortilla about an inch over each end of the filling, then roll up.

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