Low-carb Chicken Ba-da-bing

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

• Servings: 1
• 4 ounces cooked chicken, shredded
• 2 teaspoons pesto sauce
• 1 sun-dried tomato, sliced
• 2 tablespoons ricotta cheese
• 2 tablespoons mozzarella cheese, shredded
• 2 tablespoons tomato sauce

Recipe

• 1 spread pesto in a thin layer on a low- carb tortilla (3g. net carbs).
• 2 place tomato pieces evenly over one half.
• 3 dollop ricotta over the tomatoes.
• 4 place chicken evenly over ricotta.
• 5 sprinkle mozzarella over chicken.
• 6 carefully slide the open-faced sandwich into a heated skillet over medium-low heat.
• 7 cook until tortilla is softened, then fold the "empty" half over the chicken half.
• 8 cover with a lid and reduce heat to low.
• 9 cook for a minute, then uncover and carefully flip the "calzone" over to the other side.
• 10 cover and cook 1 more minute, till hot and cheese is melted.
• 11 slide "calzone" onto a serving plate and spread the tomato sauce over the top.
• 12 using a 3 net carb tortilla or lavash, this "calzone" has just over 7 net carbs.