Greek Leftovers Tuna Melt

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 1
• 1 slice whole wheat bread or 1/2 english muffins or 1/2 small pita bread
• 1 sun-dried tomato
• 1/4 cup canned solid tuna packed in water, drained but still moist and flaked
• 3 teaspoons hummus
• 1/2 teaspoon jarred minced roasted garlic
• 1/2 teaspoon capers
• 1 sprig rosemary, chiffonaded
• cracked black pepper, to taste
• 1 -2 dash paprika or 1 -2 dash cayenne
• 4 grape tomatoes, sliced crosswise
• 1/2 ounce fat free feta cheese, crumbled (president brand)
• cracked black pepper, to taste
• italian seasoning, to taste

Recipe

• 1 toast bread to desired color.
• 2 microwave some water in tupperware till boiling, place sundried tomato in and close the lid.
• 3 let sit for 30 minutes to reconstitute.
• 4 preheat oven to 350*f.
• 5 once reconstituted, chop sundried tomato.
• 6 mix the ingredients from tuna through paprika (as well as the chopped sundried tomato) together with a fork.
• 7 spread evenly on toast.
• 8 top with tomato slices, feta, pepper, and seasoning.
• 9 place on a cookie sheet or pizza stone on top of parchment.
• 10 bake for 20 minutes.
• 11 serve with a salad and you've got a nice, light lunch bursting with flavor!