Mediterranean Pita Pocket Sandwiches

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 1/2 cup sour cream
• 1/2 cup plain low-fat yogurt
• 1/2 cup cucumber, peeled, shredded and squeezed as dry as possible
• 2 teaspoons lemon juice
• 1/2 cup crumbled feta (optional)
• 2 garlic cloves, minced
• 2 garlic cloves, minced
• 4 large pita bread
• 2 tablespoons olive oil
• 1 large onion, peeled and cut into chunky wedges
• 1 lb grilled chicken, bites (or roasted pulled lamb)
• 1 teaspoon oregano
• 1 1/2 cups shredded romaine lettuce (optional)
• 1 cup cherry tomatoes, halved

Recipe

• 1 1. adjust oven rack to middle position. heat oven to 350 degrees.
• 2 2. in a small bowl, mix sour cream, yogurt, cucumber,lemon juice, 2 minced garlic clove, feta, pepper to taste;.
• 3 3. wrap pitas in foil and place in oven; bake until warm and pliable, 5 minutes. cut in half.
• 4 4. meanwhile, heat oil in a large skillet over high heat saute onion until golden brown. add meat, oregano and remaining minced garlic; continue to saute for about 2 minutes.
• 5 to serve first fill pitas with lettuce, followed by meat, tomatoes and cucumber sauce.