Mediterranean Chickpea Wrap

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

• Servings: 4
• sea salt
• 2 tablespoons olive oil
• 1 carrot, peeled and finely diced
• 1 onion, diced
• 1 bananna pepper
• 1 garlic clove, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon red pepper flakes
• 1/8 teaspoon ground cayenne pepper
• 1 (15 ounce) can chickpeas with liquid
• 1 potato
• 5 whole sun-dried tomatoes packed in oil, coarsley chopped
• 4 tortillas, toasted

Recipe

• 1 place a large asute pan over medium heat. sprinkle the bottomwith a pinch of salt and heat for 1 minute. add the oil and heat for 1 minute.
• 2 add the carrot, onion, bananna pepper, and garlic to the pan and saute, stirring frequently, for 5 to 7 minutes, until the vegetables are just beginning to soften. add the cumin, red pepper, cayenne and black pepper to taste.
• 3 saute for 1 minute.
• 4 add the chickpeas and their liquid and 1 1/2 cups water. bring to a boil. add the potatoand sun dried tomatoes. simmer 20 minutes or until potatoes are soft. serve wrappen in the naan bread or tortillas.