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Saturday, March 14, 2015

Herbed Chicken And Arugula (rocket) Panini

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb chicken cutlet
  • salt
  • pepper
  • 1 1/2 tablespoons thyme, chopped, divided
  • 6 tablespoons olive oil, divided
  • 2 garlic cloves, chopped
  • 3 tablespoons balsamic vinegar
  • 4 sandwich buns
  • 1/2 red onion, sliced
  • 1 bunch arugula

Recipe

  • 1 sprinkle chicken with salt, pepper and 1 tablespoon thyme.
  • 2 in a large skillet, heat 2 tablespoons of the oil over medium high heat.
  • 3 add chicken and saute for 2-5 minutes per side or until golden. transfer to plate.
  • 4 add remaining oil (4 tablespoons) to skillet, add garlic and stir over medium heat for 15 seconds. add vinegar and remaining thyme (1/2 tablespoon) and cook 15 more seconds.
  • 5 return chicken to skillet and toss until heated through (1 minute).
  • 6 split sandwich rolls and arrange on 4 individual plates. top each sandwich bottom half with chicken, onion and arugula and then drizzle with sauce from skillet, top with remaining sandwich top half.

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