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Thursday, March 5, 2015

Glazed Tofu Bars

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 lb firm tofu
  • 2 tablespoons low sodium soy sauce
  • 2 tablespoons cider vinegar
  • pepper, to taste
  • 1/4 cup tomato paste or 1/4 cup leftover spaghetti sauce
  • 1/2 cup water
  • 1 teaspoon prepared mustard

Recipe

  • 1 cut tofu into 12 bars about 1/4" thick, or cut into bite-sized cubes.
  • 2 place in shallow baking dish.
  • 3 mix remaining ingredients together well.
  • 4 pour over tofu bars or cubes and coat well.
  • 5 bake at 400°f for about 45 minutes, turning bars over or stirring cubes every 15 minutes, until the tofu is glazed.
  • 6 serve the cubes with toothpicks as an appetizer, or add them to stirfried vegetables as a main dish.

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