Fruity Tuna Salad Pita Sandwiches

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 hard-boiled egg, peeled
• 1 teaspoon lemon juice
• 8 ounces tuna steaks
• cooking spray
• 1/4 cup diced celery
• 1/4 cup raisins
• 2 tablespoons minced green onions
• 3 tablespoons low-fat mayonnaise
• 1 teaspoon dijon mustard
• 1 (8 ounce) can unsweetened pineapple tidbits, drained
• 10 inches whole wheat pita bread, halved
• 1 2/3 cups torn lettuce
• 2 tomatoes, thickly sliced

Recipe

• 1 slice egg in half lengthwise and remove yolk. dice egg halves and set aside.
• 2 heat broiler to high heat.
• 3 sprinkle lemon juice and pepper over tuna. place tunal on broiler rack coated with cooking spray and cook 4 minutes on each side until tuna is medium rare (or to your desired doneness). remove tuna from rack and coarsely chop.
• 4 combine tuna, diced egg , celery, raisins, green onions, mayonnaise, mustard and pineapple tidbits in a bowl. line each pita half with 1/3 cup lettuce and 2 tomato slices. divide tuna mixture evenly among pita halves.