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Saturday, February 21, 2015

Maple-marinated Broiled Chicken Sandwiches

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1/4 cup maple syrup
  • 1/2 cup water
  • 1 small onion, minced
  • 1 tablespoon dijon mustard
  • 8 boneless skinless chicken breasts
  • 8 multi-grain rolls
  • 1 cup mango chutney or 1 cup cranberry chutney
  • 8 lettuce leaves
  • 1 large tomato, sliced thinly
  • 1 red onion, sliced thinly

Recipe

  • 1 combine syrup, water, onion, mustard and chicken in plastic food storage bag, refrigerate overnight.
  • 2 slice rolls in half. spread each bottom half with 2 t chutney. layer on lettuce, tomato and red onion.
  • 3 heat grill or oven broiler. grill or broil chicken for 5-6 minutes per side until done.
  • 4 serve on rolls.

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