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Tuesday, August 2, 2016

purple power punch smoothie (my kids' fave)

Ingredients

  • Servings: 6
  • 1/2 cup nonfat vanilla yogurt (such as dannon® light and fit®)
  • 1/2 cup sliced strawberries
  • 1/2 cup water
  • 1/2 cup nonfat powdered milk
  • 1 banana, cut in chunks
  • 1/4 cup blueberries, or to taste
  • 1/4 cup raspberries, or to taste
  • 1/4 cup blackberries, or to taste
  • 2 scoops vanilla whey protein powder
  • 1 cup crushed ice
  • 3 tablespoons sugar (such as sugar in the raw®)
  • 1 tablespoon honey

Recipe

    Preparation Time: 10 mins Ready Time: 10 mins

  • pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. add ice, sugar, and honey and blend until smooth.

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