Ingredients
- Servings: 10
- 6 cups water
- 1 cup barley flour
- 1 cup uncooked whole barley
- 2 cups nonfat plain yogurt
- 1/4 cup water
- salt to taste
Recipe
-
Preparation Time: 10 mins
Cook Time: 1 hr 10 mins
- bring 6 cups of water, barley flour, and whole barley to a boil in a large saucepan. reduce heat to medium-low, cover, and simmer 1 hour. remove from the heat and refrigerate until cold.
- whisk the yogurt with 1/4 cup of water; stir into the cooked barley. season to taste with salt. serve chilled as a cool drink.
Ready Time: 3 hrs 20 mins
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