Chickpea Salad Sandwiches

Ingredients

• Servings: 6
• 1/2 large red onion, minced
• 4 green onions, minced
• 3 garlic scapes, minced
• 1 red bell peppers, minced
• 2 carrots, peeled and minced
• 2 large stalks celery, minced
• 1/3 large english cucumber, minced
• 1/3 zucchini, minced
• 2 (15 ounce) cans chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork
• 2 tablespoons capers, with liquid
• 1/4 teaspoon ground paprika
• 1/8 teaspoon cayenne pepper
• 1/4 cup italian-style salad dressing
• salt and ground black pepper to taste
• 1 tablespoon olive oil, or as needed
• 12 slices whole-wheat bread

Recipe

Preparation Time: 25 mins Ready Time: 25 mins


• mix red onion, green onions, garlic scapes, red bell pepper, carrots, celery, english cucumber, zucchini, chickpeas, capers, paprika, cayenne pepper, and italian dressing together in a large bowl. season with salt and ground black pepper.
• drizzle olive oil on one side of each bread slice and spread chickpea mixture on half the slices. top with second piece of bread to make a sandwich.