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Tuesday, July 26, 2016

stellar kale smoothie

Ingredients

  • Servings: 3
  • 1 cup chopped fresh pineapple
  • 8 pitted dates
  • 1 tablespoon vanilla extract
  • 1/4 cup frozen blackberries, or to taste
  • 1/2 cup chopped kale leaves
  • 1 cup chopped frozen pineapple

Recipe

    Preparation Time: 10 mins Ready Time: 10 mins

  • blend fresh pineapple, dates, and vanilla extract together in a vitamix® or blender until smooth, about 90 seconds. add blackberries and blend, about 90 seconds. add kale and blend, about 90 seconds; repeat for 90 seconds more. add frozen pineapple and blend until smooth, about 90 seconds.

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