spicy baked tofu and spinach wrap
Ingredients
- Servings: 4
- cooking spray
- 1 (12 fluid ounce) bottle buffalo wing sauce (such as frank's®), or to taste
- 1 (12 ounce) package extra-firm tofu, cut into cubes
- 4 slices swiss cheese
- 4 honey-wheat tortillas
- 5 campari tomatoes, sliced
- 1 cup fresh spinach, or to taste
Recipe
Preparation Time: 10 mins
Cook Time: 20 mins
Ready Time: 30 mins
- preheat oven to 400 degrees f (200 degrees c). prepare a baking sheet with cooking spray.
- pour buffalo wing sauce over tofu in a large bowl to cover completely and toss gently to coat; marinate tofu at least as long as it takes for your oven to reach temperature.
- remove tofu from the bowl and spread the prepared baking sheet. coat top of the tofu cubes with extra sauce and spray with cooking spray.
- bake tofu in preheated oven for 10 minutes. flip the cubes, spray tops again with cooking spray, and continue baking until firm, about 10 minutes more.
- put 1 slice swiss cheese atop each tortilla; heat in microwave oven to melt the cheese, about 30 seconds.
- divide tomato slices between the tortillas; top with about 1/4 of the baked tofu and 1/4 of the spinach. wrap tortillas around the fillings.
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