Daily Shake

Ingredients

• Servings: 1
• 1/2 cup greek yogurt
• 1/2 cup almond milk
• 1/4 cup fresh spinach
• 1/4 cup fresh blueberries
• 1 tablespoon grapeseed oil
• 1 tablespoon ground chia seeds
• 1 tablespoon ground flax seed
• 1 tablespoon ground almonds

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• blend yogurt, almond milk, spinach, blueberries, grapeseed oil, chia seeds, flax seed, and almonds together in a blender until smooth.