harvest patties

Ingredients

• Servings: 24
• 3 yellow potatoes, peeled and grated
• 1 large carrot, peeled and grated
• 1 parsnip, peeled and grated
• 1 1/2 cups grated butternut squash
• 1 egg
• 1/2 cup whole wheat flour
• 1 tablespoon ground cinnamon

Recipe

Preparation Time: 30 mins Cook Time: 25 mins Ready Time: 55 mins


• preheat an oven to 400 degrees f (200 degrees c). prepare a baking sheet with cooking spray.
• toss together the potatoes, carrot, parsnip, and squash in a large bowl until evenly mixed. tilting the bowl away from you, collect all the vegetables in your hands and squeeze them to separate the juice. move the vegetables into a separate bowl and mix in the cinnamon.
• after 5 minutes or so, slowly pour out the juice from the first bowl - the bottom of the bowl should be coated with starch. combine the starch with egg and flour, using a fork to stir it together. then take the starch mixture in your hands and massage it through the shredded vegetables. separate the mix into little balls, about 1 inch thick, and flatten the prepared baking sheet.
• bake the patties in the oven until lightly browned around the edges, about 20 minutes; flip and bake until golden brown, about 5 minutes more.