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Wednesday, March 23, 2016

O-o-omega Spelt And Rye Bread

Ingredients

  • Servings: 24
  • 5 tablespoons lecithin
  • 3 tablespoons flax seeds
  • 2 tablespoons chia seeds
  • 2 cups boiling water
  • 1 cup almond milk
  • 2 tablespoons honey
  • 1 tablespoon molasses
  • 6 cups spelt flour
  • 2 cups rye flour
  • 3 1/2 teaspoons baking powder
  • 1 pinch salt, or to taste
  • 1/2 cup sesame seeds
  • 1/2 cup flax seeds

Recipe

    Preparation Time: 20 mins Cook Time: 1 hr 20 mins

    Ready Time: 1 hr 45 mins

  • preheat oven to 350 degrees f (175 degrees c). grease two 9x5-inch loaf pans.
  • combine lecithin, 3 tablespoons flax seeds, and chia seeds in a bowl; add boiling water. allow seed mixture to soak until thickened, about 5 minutes.
  • blend seed mixture in a blender on high speed until smooth. add almond milk, honey, and molasses; blend until smooth.
  • sift spelt flour, rye flour, baking powder, and salt together into a bowl; add sesame seeds and 1/2 cup flax seeds. pour almond milk mixture into flour mixture and mix until dough is evenly combined and holds together. divide dough between the prepared loaf pans.
  • bake in the preheated oven until bread is cooked through and crust is lightly browned, about 1 hour 20 minutes.

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