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Sunday, February 22, 2015

Garden Tuna Salad Pita Sandwiches

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1 (6 ounce) can tuna, drained (water packed)
  • 1 medium carrot, chopped
  • 1 celery rib, chopped
  • 1/2 cup reduced-fat monterey jack cheese, cubed
  • 1/4 cup frozen peas, thawed and drained
  • 1/4 teaspoon dried parsley
  • 1/3 cup reduced-fat italian salad dressing
  • 2 pita bread rounds, halved
  • lettuce
  • tomato, slices

Recipe

  • 1 place tuna in a large bowl; break into chunks.
  • 2 add carrot, celery, cheese, peas and parsley; toss to blend.
  • 3 pour dressing over mixture; toss lightly to coat.
  • 4 place on piece lettuce and one tomatoe slice in each pita half.
  • 5 fill pita halves with tuna mixture.

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